Friday, October 22, 2010

Day 38

So I've still been doing the exercises at night, but want to switch back to morning.  Work this weekend kinda screwed up my sleep schedule though, so I'm hoping to get rested this weekend.  Anywho, as a result of this I'm posting my comments on Day 37's exercises to Day 38.  I really like this super targeted approach to one area.  Before, when we were just doing all body workouts, push ups actually pretty easy for me, like I could do an extra five or ten on the last set after everything else was complete.  Just always something I've been able to do.  But push ups after chest dips?  Let's just say failure ensued.

1 comment:

  1. That's the idea! Take no pride in being "good at" an exercise!

    ReplyDelete