I think I've missed a couple of posts, sorry team. I have excuses, but they don't matter.
Good news is I haven't missed any workouts. I did decide to take a day off of jump roping and went for a jog instead yesterday. Before PCP, I would run three miles 3-4 days a week. Nothing fast, just to get outside for a bit. I stopped when PCP started as I don't have time for PCP and running. But wow, jump roping has made a huge difference. I went on a nice slow run for forty minutes and wasn't even winded afterwards. My legs didn't hurt, my feet didn't hurt, it was a very pleasurable experience. So we'll see how jump roping goes today.
Also...does anyone else still feel like this is a ton of food? Last week, I could eat the meal then be hungry about an hour or two later. But now I basically force myself through every meal, I just never feel hungry anymore. So I'm kinda anxious to see how the new diet is going to work out this week.
Running is great, jump rope definitely makes a difference!
ReplyDeleteAwesome about the run! I've been wondering if the PCP exercises would improve my running... maybe I'll try this weekend!
ReplyDelete(Yes, ton of food... I do still get hungry two hours later though!)
Oh my god is there ever a lot of food... but I've had no problem consuming it, just preparing it.
ReplyDeleteI really like your straight to the point first sentence, "I have excuses, but they don't matter." I'm going to use that sentence for a while. Awesome.
ReplyDeleteAs for the food, I find lunch is my toughest meal to ingest. Sometimes I feel like I'm in a food eating contest, gotta get it all in or I don't win.